Relaxing Wellness at Christina Lake Sauna Experience

Welcome to our sauna experience, where wellness meets the tranquility of nature. Our mission is to provide a serene escape where you can unwind and rejuvenate your body and mind. Surrounded by lush landscapes, our sauna is designed to harness the healing power of nature, promoting relaxation and holistic well-being. Join us on a journey to restore balance and embrace a healthier lifestyle in a peaceful, natural setting.

Indulge and unwind in our rejuvenating wellness circuit, featuring a wood-fired cedar sauna, cold plunge, and outdoor lounge. Experience the perfect blend of relaxation and nature.

Services

Private Sauna Experience
Private session for up to 6 people
1 hr 30 min
98 Canadian dollars
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Social Sauna Experience
Reserve your spot in a open session
1 hr 30 min
29 Canadian dollars
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The Finnish Way

A traditional sauna experience involves a set of 3 or so cycles through a circuit based on a 15:15:15 method - 15 minutes of heat, 15 seconds of cold (or up to 2 minutes) and 15 minutes of relaxation. Remember this is your session, so mix it up however it suits you.

Prepare for Your Visit

Welcome to our sauna experience! To ensure an enjoyable visit, we ask that you please follow our guidelines for usage and etiquette:

A towel will be provided to sit on. Use of this is mandatory inside the sauna for hygiene.
No glass or food is allowed inside the sauna
Flip flops are recommended to move throughout the circuit
In addition to a towel for drying, we suggest you bring a robe or blanket to stay comfortable during your outdoor relaxation cycle
Please remember to remove shoes before entering the sauna and wear bathing suits at all times
Guests must be over 18 for Social Sessions, anyone under 18 must be accompanied by an adult for Private Sessions
To maintain a serene atmosphere, electronics are not permitted during Social Sessions
Lastly, alcohol is prohibited but don’t forget to bring a non-glass water bottle to stay hydrated throughout your experience!

Waiver and Usage Agreement

But... Is it good for me?

Ready to turn up the heat on your wellness routine? Saunas aren't just for sweating; they're packed with health benefits that will leave you feeling fabulous! Dive into the links below to uncover how a little time in the sauna can boost your health, melt away stress, and have you glowing in no time.